Meet Kalish
A facilitator, founder, and believer in accessible, grounded wellness.
Founder of Calm & Co.
Founded on Community, Rooted in Care
Calm & Co. started as a short-term wellness pop-up in Downtown Tulsa. What began as an experiment in accessible mindfulness grew into something much bigger, a community-rooted brand built on care, intention, and the belief that calm is not a luxury.
Today, Calm & Co. designs wellness experiences that help people slow down, reconnect, and remember what presence feels like. We work with individuals, teams, and communities who are ready to move beyond performative wellness and into something real.
Kalish’s Approach
Kalish facilitates private sessions, corporate activations, and community gatherings rooted in practices that support people navigating transition, burnout, and the ongoing work of staying grounded in a chaotic world.
Mindfulness and meditation
Gentle movement
Grounding practices and breathwork
Intentional reflection and soul coaching
Kalish serves on the board of Humble Warrior Collective, a community arts and wellness organization in Tulsa. She's passionate about making wellness accessible, supporting local practitioners, and building spaces where people feel seen and supported.
Beyond Calm & Co:
Our Practitioner Network
Calm & Co. works with a curated network of experienced wellness practitioners who share our values of accessibility, integrity, and care.
We're Seeking Practitioners With:
Experience in your modality (yoga, meditation, breathwork, sound healing, somatic work, massage, etc.)
Professionalism and reliability in facilitation
Alignment with Calm & Co.'s values of accessibility and care
Flexibility to support diverse audiences (corporate, community, private)
Compensation
Corporate Wellness: $75–$150/hour (depending on experience and event scope)
Community Classes: Revenue share or flat rate per class
Retreats & Signature Events: Custom compensation based on role