Find Your Way Back to Yourself
Monthly classes, seasonal experiences, and private sessions designed for real people navigating real life.
Whether you're looking for community connection, personal guidance, or a signature experience that feels nourishing and memorable, we meet you where you are.
Community Classes
Monthly Classes in Tulsa
Join us for accessible yoga, meditation, and movement classes designed to help you slow down, reconnect, and build community. All levels welcome. No yoga pants required.
What's Included:
Monthly yoga and meditation classes
Seasonal workshops and pop-ups
Collaborative community events with Humble Warrior Collective
Drop-in classes: $20–$30
Quarterly Gatherings & Seasonal Events
Our signature experiences are intentionally designed to feel grounding, restorative, and worth showing up for. These aren't your typical wellness events, they're rooted in community care and designed to leave you feeling nourished.
Wellness on the Water
Gentle yoga and meditation on the water, followed by connection and community. Seasonal offering.
Digital Detox Experiences
Screen-free gatherings combining meditation, breathwork, creative expression, and deep rest.
Sound Baths & Somatic Healing
Immersive sound journeys designed to support regulation and emotional release.
Seasonal Gatherings
Candlelit meditations, movement circles, and curated wellness experiences throughout the year.
Signature experiences: $40–$75
Private & Small Group Sessions
Work one-on-one or in a small group with Kalish, founder of Calm & Co. Sessions are grounded in mindfulness, intentional guidance, and practices that help you navigate transition, burnout, or personal growth.
Available Sessions:
Private wellness sessions
Guided meditation and breathwork
Soul coaching and intentional planning
Small group experiences (3–6 people)
Private sessions: $150–$200
Small groups: Custom pricing