Hello, from

Calm & Co is a wellness experience company rooted in community, designed for the wellness-curious.From gentle yoga to restorative sessions and mindfulness practices, our offerings are crafted to feel soft, accessible, and deeply supportive.

Meet Kalish

Kalish Nesbitt, Founder and Coach

As a seasoned business strategist, and certified yoga instructor, Kalish has a passion for creating accessible wellness experiences that empower and uplift. She brings a fresh approach to wellness, inspiring people to embrace personal growth in an inclusive, supportive environment.

Discover Wellness Pathways

Connect with Community

Empower Wellness Your Journey

A penny for your thoughts?

If you had a chance to join us for a class, workshop or event over the last several months we would love to hear from you. Please fill out our survey below to let us know what you want to see more of in the future and what you loved learning about.

Take the Survey