Come flow with us

Calm & Co. offers a variety of classes for the wellness curious. Drop in for one class or buy a bundle. We have something for everyone...

Somatic Sound Bath
A gentle, immersive experience combining movement, meditation and sound therapy with Hannah Demuth
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1 hr
20 US dollars

Our Classes

Somatic Sound Bath
A gentle, immersive experience combining movement, meditation and sound therapy with Hannah Demuth
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1 hr
20 US dollars
Astro-Wellness: Self-Care by the Stars
The workshop where astrology meets self-care in a meaningful and practical way.
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35 US dollars
Curious About Calm
A Beginner’s Guide to Mindfulness. This is a 4 part series designed for the wellness curious.
Started Jan 9
120 US dollars
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Curious About Calm: Part 1
Staying present in the moment, Part 1 of a 4 part series A Beginner's Guide to Mindfulness
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35 US dollars
Curious About Calm: Part 2
Staying present in the moment, Part 2 of a 4 part series A Beginner's Guide to Mindfulness
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35 US dollars
Curious About Calm: Part 3
The stories we tell ourselves, Part 3 of a 4 part series A Beginner's Guide to Mindfulness
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35 US dollars
Curious About Calm: Part 4
Loving-kindness and me, Part 4 of a 4 part series A Beginner’s Guide to Mindfulness
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35 US dollars
Expressive Writing (EP) - TPAB
Creative writing experience that allows people to use art as a form of writing to express themselves
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Donation Suggested
Creating the Blueprint for Abundance
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Donation Suggested
Soul Coaching with Kalish
Identify key areas of focus (personal growth, business clarity, etc). Get a custom action plan.
1 hr
150 US dollars
Money Healing EFT Tapping
A private session to transform your relationship with money using EFT tapping and life coaching.
45 min
90 US dollars
Private Hypnosis Session
Transformative Money Relationship Hypnosis Session with Melanie Evans
1 hr
159 US dollars