Come flow with us
Calm & Co. offers a variety of classes for the wellness curious. Drop in for one class or buy a bundle. We have something for everyone...

A gentle, immersive experience combining movement, meditation and sound therapy with Hannah Demuth
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20 US dollars
Our Classes

A gentle, immersive experience combining movement, meditation and sound therapy with Hannah Demuth
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20 US dollars
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Donation Suggested
A Beginner’s Guide to Mindfulness. This is a 4 part series designed for the wellness curious.
Ended
120 US dollars
Staying present in the moment, Part 1 of a 4 part series A Beginner's Guide to Mindfulness
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35 US dollars
Staying present in the moment, Part 2 of a 4 part series A Beginner's Guide to Mindfulness
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35 US dollars
The stories we tell ourselves, Part 3 of a 4 part series A Beginner's Guide to Mindfulness
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1 hr
35 US dollars
Loving-kindness and me, Part 4 of a 4 part series A Beginner’s Guide to Mindfulness
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35 US dollars
Identify key areas of focus (personal growth, business clarity, etc). Get a custom action plan.
1 hr
150 US dollars
A private session to transform your relationship with money using EFT tapping and life coaching.
45 min
90 US dollars
1 hr
159 US dollars
1 hr
150 US dollars
Come flow with us:
300 S. Cincinnati St.
Tulsa, OK 74103

